
WELLNESS COACHING
Discover a Holistic Approach to Wellness
Are you ready to break free from emotional blocks, chronic pain, or limiting beliefs that hold you back from living your healthiest, most fulfilling and happiest life?
My wellness coaching combines evidence based coaching techniques with powerful energy healing methods - the Emotion Code, Body Code, and Belief Code to guide you on a transformative journey toward lasting health and wellbeing.
How Wellness Coaching Can Help You
My wellness coaching approach can support you to:
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Release trapped emotions and energy blockages that contribute to physical discomfort and emotional stress
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Identify and clear limiting subconscious beliefs that sabotage your progress
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Cultivate resilience, confidence, and a positive mindset to support your goals
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Experience holistic healing that addresses mind, body, and spirit
'Every session with Silvia has been a win for me. Together we have worked through many different trapped emotions which had created dis-ease within my body. With Silvia's help I have been able to free up my restricted shoulder and I am now free from a 5-year physical challenge. I am very grateful for your kindness and caring heart.' Karen
What Makes My Coaching Unique?
With qualifications in coaching and certifications in the Emotion Code, Body Code, and Belief Code, I offer a unique blend of science-backed energy healing and evidence based practical coaching. This integrated approach helps you uncover root causes of health challenges and empowers you to create sustainable change.
Wellness coaching works alongside medical/naturopathic/physical or other treatments in a complimentary way by correcting underlying imbalances and helping the body’s innate self-healing ability to take over. Its aim is to remove emotional and energy blocks preventing you from truly restoring your health.
The processes used:
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are not a substitute for medical care or medical advice and does not medically diagnose or treat a diagnosis.
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do not replace any medical treatments, as ordered by any medically qualified staff nor any other medical care.
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are not intended to diagnose, treat or cure any physical or medical conditions.
About Your Coach - Silvia
My passion for personal development and emotional healing started when needing to address my own long term chronic illness. Working with health practitioners was only part of the solution. To become truly well, it was imperative for me not only to follow the advice that I was provided, but to also to do my own work to transform my health and well-being.
I am known for my compassion, wisdom and empathy. If this approach resonates with you, I can assure you that I have walked a similar path and understand the journey to true wellness.
I am a qualified coach with over 20 years’ experience and am a qualified Emotion/Body/Belief Code Practitioner.
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Your Journey Starts Here
Whether you’re struggling with chronic pain, emotional overwhelm, or want to optimise your wellness and ability to thrive across all domains of your life, I’m here to support you every step of the way. Your sessions are personalised to your needs.
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Sessions are conducted online at at time and space that works for you.
What others are saying?
'I must admit that initially I was somewhat sceptical regarding this approach to wellbeing. The outcomes however have been incredible, not only in the results but the journey of discovering the blockages and trapped fear which I have accumulated over my life and more so, the ability to remove the roadblocks to living now a much lighter, prosperous, and focused life.' Ronan
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'After working with Silvia I was able to go up the stairs in my home with NO pain and started re-training for a 10K. It feels like I lost weight without dieting, I feel lighter and clearer after each session.' Miriam
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'Working with Silvia has been life changing. To say that I get ill less now would be understating Silvia’s impact. Her coaching has not only transformed my wellness, but also my ability to build better habits, be a better partner and father and be a more effective business leader. I look forward to continuing my journey with Silvia in my corner.' Daniel
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​Ready to Take the Next Step?
Contact me for a complimentary discovery session today to explore how wellness coaching can transform your life. Let’s work together to unlock your full potential and create a vibrant, balanced life you love.


