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Digital Detox

Digital Detox

Our brain is malleable and impacted by our behaviour and environment. There is no doubt our world of ever expanding technology is having an impact. The question is how much? Results from the few studies that have been done are troubling.

The attached link provides an infographic which provides a perspective based on the research of the impact of technology and the benefits of a digital detox.

UPotential Try A Digital Detox