Personal Achievement Coaching
‘Prior to coaching I lacked direction and didn’t know ‘where to start’ in my personal and work life Since I have started coaching I feel I have had a kickstart and now have a roadmap I work to. I feel a lot happier within myself and know I now have the tools to motivate myself in all aspect of my life.’
AM Cott – Sydney
December 2008 |
Do you have a big hairy audacious goal for yourself, but don’t
seem to know where to start or can’t quite get the motivation?
Do you have difficulty keeping to commitments you make to yourself?
If any of these sound familiar, then the support of a coach may be
worth considering.
Unconscious Potential can help you not only achieve your personal goals
but also to make life-long changes through increased self awareness,
increased self confidence and continued learning and development.
What is Coaching?
Coaching is a solution-focused and action orientated process that looks at the future and how change can occur. Instead of focusing on why things are the way they are, it asks 'what can we do about it'? It is equally about goal attainment and enhancing well being.
To achieve this, coaching holds you to the deadlines, actions and promises
that you have established. By working with a coach, you make a commitment
to change, and your coach supports you in that commitment.
[+] More Information on What is Coaching
All of this occurs within a partnership providing a supportive and
non judgmental space in which you can improve performance, achieve desired
goals and enhance the quality of your life or the performance of your
business.
As your coach, I am here to support and motivate you. I will be your
advocate when you feel stuck, and keep you accountable for doing the
things you say you are going to do. All this helps keep you on track
to achieving your desired outcomes.
The benefits of working with a coach include:
- A greater level of self awareness increasing individual flexibility
and adaptability
- Having an independent, non judgmental sounding board
- Making change in a non-threatening way
- Gaining clarity in thinking
- Challenging and changing beliefs which no longer serve a useful
purpose
- Improving personal productivity and personal results
- Frees you from thinking that you need to have it all figured out
- Provides a set of tools to find out what is really important to
you
Why Engage a Coach?
To achieve effective change and results!
CHANGE = MOTIVATION + KNOWLEDGE + OPPORTUNITY
- Motivation is about wanting to change and is self driven.
- Knowledge is about having the resources and capability to achieve our desired goals
- Engaging a coach provides you with the Opportunity to focus.
You are an expert on yourself and/or your business, and I as your coach am an expert in helping you discover how to make those wanted changes.
[+] More Information on Why to Engage a Coach
Coaching can be used to support many and varied individual goals, outcomes
or areas you may want to change. Examples of where coaching can support
personal achievement include:
- Defining a new career direction or strategy for your career
- Assisting you to excel in your current professional role
- Improving your life/work balance
- Achieving better health and fitness
- Defining and achieving financial goals
- Learning new skills such as time management or better planning
- Developing better relationships and communication skills
Actually, any area of your life where you feel unsatisfied and know
that things could be better. You only have one life; why not make it
the life of your dreams.
The Coaching Process
The coaching relationship is framed within an adult learning cycle
that encourages a systematic, solution-focused process of setting goals,
taking action, reflecting to make sense of changes and making required
adjustments as we work towards achievement of your goals.
[+] More Information on The Coaching Process
Coaching sessions are held on an agreed regular basis with actions
defined by and acted upon by you, the client in between sessions. To
get the most out of coaching, a minimum of three sessions should be
committed to.
An initial complimentary coaching session is conducted to give you
the opportunity to experience my coaching style and assess the value
that you can gain from the relationship. Following from this, we work
together to develop a specific coaching program that will help you achieve
results.
Coaching is conducted in a confidential environment either face-to-face
or phone dependent on your needs and location. Both delivery methods
are equally effective. You can also contact me via phone and email in
between sessions as required.
Taking the first step is the hardest. If you are genuinely ready to
stop complaining about the things that aren’t working in your
life and want to begin to take control, take that step and book an introductory
telephone or face to face session today. Coaching holds us to deadlines,
actions and promises. By working with a coach, you make a commitment
to yourself.
More Information
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