Monthly Archives: April 2014



A Team Building Event!

I was recently engaged to design a team workshop. My client used the “team building” phrase which I must admit rings alarm bells for me as I too have been exposed to “team building” which seemed like a great idea at the time however resulted in little or no followup or change. There is nothing more de-motivating to a team than asking for their input…

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Healthy Brain Diet

Your brain is key to your existence. It is your brain that decides to get out of bed in the morning to exercise or causes you to hit that snooze button and forget the workout or work altogether! Your brain is the command and control centre of your body. Interestingly though in the western world there is often more care given to our faces and…

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